The Positive Mother: 12 Week Cycle Breaker Program.
Supporting Mother’s to achieve the 3 C’s in motherhood: Clarity, Connection and Confidence.
If you feel as though you want to feel happier in your experience as a mother, to feel more confident in your approach. And still, old patterns keep creeping in, you shout, or become controlling, or anxiously hovering, expecting too much, feeling at a loss and as though you can’t get it right.
Wishing that you had a more positive experience as a mother.
You are not alone. How can I help?
The Positive Mother program involves a 1:1 weekly 1 hour session (face to face or virtual). You will also receive a session feedback sheet which will include the topic points from the session, your weekly achievements and your goals for the week.
The 12 weeks will explore the following topics:
- Family generational patterns: Implementing boundaries and expectations
- Personal trigger and inner critic work: understanding avoidance behaviours
- Self regulation/ Co-regulation tools and techniques
- Connecting with the subconscious
- Inner child connection
- Child development: what to expect at each stage
- Positive discipline and boundaries
- Understanding sensory seeking and sensory sensitivity
- Playing activities that boost connection, self-love and self-esteem for your children
- Parent teamwork, boosting the support between you both
And so much more!
You will also receive a midweek text/ email to have a check in, and opportunity of support and guidance. To enhance your self-reflection, you will also receive a 12 week gratitude journal for you to complete daily during the program to boost your self-care, positivity and overall well-being.
So if you are ready to:
– Have an excellent toolkit of techniques and skills to support your child/children’s needs and behaviours.
– Deeply understand your child/children’s feelings and needs on an extensive level.
– Deconstruct your current thoughts, self-belief, behaviour and parenting patterns.
– Confidently communicate discipline and boundaries with your child/children, family, friends etc.
– Enjoy more connection with your child/children and loved ones, and to feel happiness in the present moment.
If you are ready to break cycles in your motherhood journey, to become a Positive Mother, contact me via my enquiry page!
The Glow Program
Within a small and safe group you will be guided through six topics, from goal setting, breaking past generational parenting styles, understanding and disempowering your triggers, using the Positive-Parenting approach with your family and more! I have specifically designed the Glow Program to help you grow and glow as a mother and as an individual.
During the 6 weeks or the full day event, you will have the opportunity to learn and understand more about yourself, your current parenting style, whilst giving you guidance to reconnect with your true self. You will also have the opportunity to gain support and understanding on your child’s current behaviours, as there are two set activities that explore your children’s behaviours, whilst giving you bespoke guidance on how to connect with them during the highs and the lows.
This program may involve deep reflection but it would not be classed as personal therapy, as you are always in control of what you want to explore, discuss and work through.
Head to my “Shop” page to book your space on The Glow Program near you!
View Events & WebinarsThe Parent Plan
A 90 minute session that is bespoke to you and your family, exploring pre-agreed topics that will help to enhance your parenting and your understanding of your child. Topics can cover*: how to use Positive Parenting, positive discipline, highly sensitive child/parent awareness, self-regulation/ co-regulation tips etc.
*I am also happy to discuss any topic that is not mentioned above- please email prior to booking to confirm if this is suitable. If not, I will be able to refer you to the best organisation/professional for guidance.
Testimonials
"I went back and forth about joining The Positive Mother Program. I was nervous, anxious and extremely out of my comfort zone. Megan instantly made me feel calm and relaxed. She has such a calming presence and made me feel so welcomed.
I joined the programme because I hated the parent I had become. I knew something had to change. I was snapping at my children all the time. Lashing out feeling guilty and stuck in this horrible cycle. I knew they deserved better I didn't know how to give it to them.
When friends ask me for feedback or ask me what I've learned I find it really difficult to answer. It's bespoke to each individual and we all take away something different from it. All I can tell them is, there is a massive shift in me and my parenting style. I'm calmer, more understanding and slowly becoming the parent I want to be and the parent my children deserve. This is all down to Megan and being so fantastic at what she does. I used to worry about the money and think, should I really do this. But I can honestly say it's worth every penny and more!"
"I saw the Glow programme when I was feeling very overwhelmed with Motherhood, tackling being a parent of two for the first time and dealing with the dreaded 'threenager' stage which I found very difficult. I didn't like the parent I was being, hated myself for it, was full of guilt for my poor reactions and was worried I would damage my children. I was so full of anger. I knew I needed to change for the better but didn't know how...
The Glow Program has been life changing! Firstly, I didn't feel alone anymore, with an accepting and reassuring group of people who were all open with their feelings from the outset.
Then came the other benefits - my perspective has changed for the better, making me feel so much calmer, more positive, and happier in myself and as a mother. This has had a positive impact on my family with improved relationships and more love flowing freely.
It has allowed my to understand myself more, my own upbringing and emotional triggers, which all helps me to work on improving my negative reactions to things. This will be a continual process but I'm so thankful that the Glow program has opened the door to this new way of understanding me.
I highly recommend the Glow program for any parent who's doubting themselves or feeling like they aren't being their true parent self. This programme will help bring that out in you."
"At bedtime my daughter told me about the ways in which she has noticed me change since 'going to see Megan' I cried big hot tears of happiness and gratitude. For my beautifully perceptive daughter and for Megan and her program. Since the very first session of The Glow program, I have felt a huge shift, going along each week has made me feel empowered, focussed and hopeful for the future. I'm more confident in my parenting, I'm happier.
I have realised and learnt so much in a short space of time and have no doubt that I will continue learning and growing with my kids. I don't quite know how to thank you Megan for helping me be the mummy I've always wanted to be for my children and myself."
"The Parent Plan was a great opportunity to get detailed, specific advice for our current families dynamics. There was so much I could take away from this session that has helped me understand my children so much more.
Megan was able to help me and my husband to understand ourselves too- it was a great session that I won't hesitate to book again in the future if needed."